Do not worry about the past or the future while you are in the present. The things in the past are over. Forgive them and send love to them. Your future will be your present when it arrives. Do not spend your life thinking about a future present. Seek joy in everything you do now. That is your gift, the present.
Source: “The Power of Now”, Eckhart Tolle
Your feelings tell you whether you are on track for the life you wish. If you feel bad your thoughts will bring more of the same. If you feel good, likewise, your thoughts will bring similar things to your experience.
This “emotional guidance system” lets you know when you need to change your thoughts a little at a time to bring you a more joyous life.
Your current “bad” experience was produced by many previous thoughts, words and feelings so you need to adjust and be patient to bring about a better reality. Remember it is not just changing the words. The feelings tell the true story.
Source: “Ask and it is Given”, Esther and Jerry Hicks
To forgive persons use the following: “Blank (Al, Alice etc.) ……. is spirit innocent and whole all is forgiven all is released.” Use this phrase on everyone you encounter who causes you discomfort.
Another powerful phrase is: ” I love you, I’m sorry, please forgive me, thank you, I love you.” This phrase can be used not only to forgive in the present, but also any people in your past.
The second phrase can also be used on any (perceived) wrongs that come into your experience…be it by word, media or vision. By using it you then heal / forgive the people involved.
Sources: “Disappearance of the Universe”, Gary R. Renard; “Zero Limits”, Joe Vitale and Ihaleakala Hew Len; “Navigating the Collapse of Time”, (page 145) David Ian Cowan.
Your ego is what makes you want more things that ultimately do not satisfy you. The ego is separation and it will do everything it can to ensure the idea of me and them. The more drama the better as it makes the ego believe it is real. It only exists in the dream of separation. It is responsible for all ills in society. It causes your fear of death which is really only the death of the ego. Your eternal spiritual being continues as part of the one that we all are. There are no real differences between us, no matter the sex, intelligence, wealth or physical characteristics. All is well.
Source: “A New Earth,” Eckhart Tolle
Every person you encounter either personally or through the media is of benefit to you when you realize they are here to teach you a lesson. You can choose to love and forgive them. But, that is not the forgiveness which says I am great and you are small. The forgiveness you give comes in the realization that you create everything in your life and when you forgive others you forgive yourself because we are all one. When you see something in another that you do not like, you are looking in the mirror. It really reveals what you do not like in yourself. When you have negative thoughts about your neighbors, other religions, criminals and even your ex spouse, you help create a worldwide thought pattern that brings wars, strife and chaos. True forgiveness is the path from the dream of separation.
There are two ways to approach life on this planet. One is through fear and the other is through love. There is nothing to fear on this planet. It is all a dream of separation from God or Source. When you act or think through fear (false evidence appearing real), you are moving in the wrong direction. When you act, think or speak through love you move towards a higher vibration and the life you wish.
There are many who think that their religion or spiritual quest has all the answers to the meaning of life, salvation and the hereafter, but they are misguided. Every religion has some truth to the mystery, but none has the whole truth. Each religion speaks to people at the level of enlightenment that is found in them. We all will find out more of the truth when we leave this plane. Until then respect other religions and the non religious. We are one.
At this time there are many things which occupy our thoughts. Everything is energy and is affected by our thoughts. When you think of war, the economy or watch the nightly news or read the local newspaper, you are being impressed with negativity. But, you say, I must do this to be a good citizen. That is not correct. No one dies on this planet. Energy cannot be destroyed. How you think creates the world we live in. Move to better thoughts. You can go back to the news outlets in 6 months and you will find that nothing has changed. The negativity continues and in the meantime you have had some peace of mind.